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Disclaimer

Please read this before relying on any result from our calculators or guides.

General information only

All content on Body Type Calculator, including calculators, results, charts and articles, is provided for general information and style guidance only. While we aim to keep it accurate and up to date, we make no guarantees about its completeness, accuracy or suitability for your situation. Any action you take based on information from this site is at your own risk.

Not medical advice

The content and calculators on this site are not a substitute for advice, diagnosis or treatment from a doctor or other qualified health professional. Never ignore professional advice or delay seeking it because of something you read here. If you think you may have a medical emergency, contact a doctor or emergency services immediately.

Health measurements

The waist to hip ratio calculator and other health-related numbers are screening tools based on published guidelines, such as those from the World Health Organization. They do not take into account your age, ethnicity, medical history or body composition. A result above or below a threshold does not mean you have, or don’t have, any condition. If you have concerns about your weight or health, talk to a doctor.

Results are estimates

Body shape results depend on how accurately you measure and on the rules each calculator uses. Different systems can give different names to the same body, small changes in measurement can change a result, and many people sit between two shapes. Our male body type thresholds are our own, as explained on the about page.

Clothing fit and styling

Clothing sizes, cuts and fabrics vary between brands and even between items from the same brand. Styling suggestions on this site are general guidance, not a guarantee that a garment will fit or suit you. Always check the brand’s own size chart and returns policy before buying.

Fitness and exercise

Any exercise information, such as tips for building a V taper, is general and may not be suitable for you. Speak to a doctor or qualified trainer before starting a new exercise programme, especially if you have an injury or health condition.

Not for eating or weight decisions

Body shape describes proportions; it isn’t a goal or a measure of worth. Please don’t use these tools to set weight, diet or exercise targets. If you’re struggling with eating or body image, the National Alliance for Eating Disorders helpline (1-866-662-1235, US) can help.

Advertising and affiliate links

This site shows ads through Google AdSense and may show ads from other networks. We don’t control or endorse every advertised product or service. Some pages may in future contain affiliate links to stores; if you buy through one, we may earn a small commission at no extra cost to you. Ads and affiliate links never change how a calculator works or what a guide recommends.

External links

We link to outside sources such as research papers and other websites for reference. We can’t guarantee the accuracy, availability or safety of those pages and are not responsible for their content.

Questions

If anything on the site looks wrong or unclear, please let us know. See also our terms of use and privacy policy.